Friday, July 27, 2012

What to do NOW?

Five months ago I decied I wanted to get healthier. I asked myself how and why I wanted to be healthy. I came up with...."well I think I should workout but now really sure how. The reason why is cause I want to do something this year that I haven't done in my life time.
  That's when it all begun. Right after Christmas I went to weight watchers andstarted my life changing diet, that same day I joined the gym. Now I had no excuse to not loose weight and get in shape! Then a few months later I signed up to do the AVON walk for breast cancer. Now I for sure had the motivation to lose weight and get healthy.
   Well now that the AVON walk is all over I have been asked many times what are you going to do?
Here is the answer I am going to go to DISNEYLAND.....NOT just kidding!!! No I am going to keep working out and walking. I have signed up to do next year's AVON walk. That wont be until September 2013. Have I been working out as hard as I was before the walk??? No I have not the last few weeks. Am I going to keep up my intense workout??? Not right now I am enjoying not having to wake up at 5am to got walk 5-9 miles a morning. When am I going to start working out? Well I have never stopped working out.
  Come August I will start my morning walks and some morning workouts at the gym. I am still doing some of my evening workout classes at the gym that I so enjoy! These last few weeks were more or less recoop time. I have been working a few more hours at work which had been fun.
I love my job and the most of the people I work with.
 I am post a picture of myself that I took last week and am hoping  in a few months I look a little different.

Check back in about 8 weeks and see if there is any differance?

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